Celebrations Well-being

Christmas Well-being

Mindful gifting practices
Avoiding Christmas overwhelm
Managing family dynamics during the holidays
Self-care during the festive season
Dealing with grief or loneliness at Christmas
Setting boundaries and saying “no”
Sustainable and ethical Christmas choices
Charitable giving and volunteering

 

Christmas Stress

Celebrations Well-being

Christmas Stress in Modern Britain: Are You Feeling the Festive Pressure Too?

You’re standing in your kitchen at 10 pm, surrounded by mince pies that manage to ...

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